Sausalito Village: Gentle Yoga for older adults
April 21 @ 3:45 pm - 4:45 pm
Enroll for all classes: https://sausalito.recdesk.com/Community/Program?category=2 Adult-Fitness or Call (415) 289-4152
GENTLE MAT YOGA with Becky Hand. Stretch and strengthen your limbs and improve your balance with this class that unites body, mind and spirit. Bring your own yoga mat, wear comfy clothes, and an empty stomach.
- WHEN: Tuesdays, 3:45pm – 4:45pm
- WHERE: Exercise/Dance Studio, downstairs in City Hall
